There is all kinds of great stuff happening here.


July 30, 2015

Welcome back.  This time let’s take a look at each of those basics I laid out in Basic Needs for Ninjas.  We will have to keep in mind that more options are always available, but this list covers quite a few that I have observed from the shadows.  I have spent lots of...

July 29, 2015

This last weekend my “Chaos Crew” and I traveled to Winona Minnesota to train, compete, and learn at one of the finest Dojos in the country, Winona Genbu Kai Karate, http://www.mnkarate.com/.I have made this trek for 18 of the last 20 years. The landscape remains uncha...

July 27, 2015

Annie Dudek

1. You’re fit, and fantastic, when though, did you realize you wanted to be a ninja?

We have always been big fans of ANW!  Last summer, we took a family trip to Branson and had the opportunity to meet Brent Steffensen (Ninja Warrior Legend).  That pretty much...

July 26, 2015

Most sports or fitness styles have been around for years and thru trial and error have discovered effective training methods.  In recent years very intelligent men like Joel Jameson have worked to incorporate more science into their training for top level precision.  I...

July 24, 2015

A friend of mine shared some great thoughts last night while he was high. You’ve always got to listen to that advice. Chris Rose, a fellow martial artist, is recovering from a graphic clavicle surgery repair and even while faded on Percocet has brilliant knowledge. “So...

July 22, 2015

The lion lays and waits. She watches silently with twitching legs and bated breath.  
She studies, observes, and watches. For what? She watches the herd to find the weak.
No language is uttered, in fact silence is better.
No distractions from what she seeks. She seeks...

July 20, 2015

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Raymore Mo

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